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Bullets: Things I’ve Learned So Far About Hunger and Nutrition
- Roasted veggies are infinitely tastier than boiled veggies.
- I’m not usually as hungry as I think I am.
- Choosing to not have something as simple and healthy as a granola bar (even a healthy one) can make a huge difference.
- Eating apples is not the solution to health.
- There are, in fact, some things that taste as good, or better, than thin feels. But they taste good in moderation too.
- The internet is not a good source to determine a healthy weight.
- A small amount of hunger sharpens the mind.
- I have way more self-control than I thought I did.
Tech, yoga, business, HR, social media, Canadianism.
And not necessarily in that order
